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Feeling like you're carrying so much for your family, your relationship, your work —yet still feeling like you are 

always falling short?

​

Find yourself reacting in ways

you don't understand or

cannot seem to change?

​

 Feeling emotionally distant

or shut down? 

 

​​I am so glad you're here.​

EMDR & Nervous System-Focused Work​

Trauma - Informed Therapy in Wisconsin

Self-Criticism and Attachment Centered

In-Person

+

Telehealth

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My mission is to help you understand and resolve deeper roots of your challenges, so you can move forward with hope, connection, and a sense of liberation.

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