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Feeling like you're carrying so much for your family, your relationship, your work —yet still feeling like you are 

always falling short?

Find yourself reacting in ways

you don't understand or

cannot seem to change?

 Feeling emotionally distant

or shut down

 

I am so glad you're here.

EMDR & Nervous System-Focused Work​

Trauma - Informed Therapy in Wisconsin

Self-Criticism and Attachment Centered

In-Person

+

Telehealth

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My mission is to help you understand and resolve deeper roots of your challenges, so you can move forward with hope, connection, and a sense of liberation.

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